Spinach and Parmesan Omelette

I have been want to start eating higher protein meals, which actually ends up being only once a day, in order to shape up for the half-marathon coming up. I know eggs are PACKED with protein which is why I am trying to make an attempt to add them into my diet. I like eggs but I am not a huge fan so I was pleasantly surprise how much I LOVE my creation. 


Here is the "How to."  Believe me you will absolutely love this!


First, chop up a handful of fresh spinach, more or less to your taste, and saute it in a fry pan  on low while you complete the next steps

Crack two eggs (I use one whole and one egg white) two dashes of Hott sauce (trust me it won't be too spicy) and a splash of milk. Whisk together until frothy (see pic below), whisking it like this will give it a fluffier texture.

Pour the Egg mixture over the sauteed spinach and let it cook on medium heat until the egg is only slightly 'wet' looking.  Usually just about 4mins. Sprinkle with 2 tsp of Parmesan and fold it over.

Vol-ah!  You have a scrumptious breakfast/lunch.  I usually have a banana on the side and today I was feeling feisty so I added just a few dried cranberries